PM weight- 270
Hopefully all this working out shows up in tomorrows weight since it didnt show up in todays
Its officially been a week this morning since I started dieting and working out. I'm officially down 10 lbs. It would of been more but I cheated a little bit when i was out of town and didnt get to work out every day. Officially back to the grind today :)
Breakfast- Yogurt and String cheese 160 Cal
Lunch- Chicken Breast and half can of soup 220 Calories
Workouts! Hit it hard today to make up for the last few days :)
Workouts! Hit it hard today to make up for the last few days :)
Intake- 380 Calories
Burned 565 Calories
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